Individual Sound Healing

Research shows us that sound healing can slow down our brain waves and put our bodies in a relaxed, dreamlike state, changing agitated wave patterns to exceptionally calm wave forms. It may also be able to help with certain physical and mental health conditions. In this state, our breathing, heart rate, and blood pressure decrease. This helps our immune system function more efficiently, reduces our stress hormones, and triggers the release of feel-good chemicals in the brain. While sound healing often creates a deep sense of relaxation, you might find yourself feeling happy, angry, sad, or upset about the thoughts or memories that come up for you. It’s also totally fine to cry during the session. In fact, it can be quite cathartic.

Each session can last up to an hour. After the session, the sound healer will guide you to take some time, sit up into a comfortable position and drink some water, to help you stay hydrated.